In the mornings from 8:30 or 9:30 am Eastern (depending on what time my workout is) until early afternoon. I’m also usually available later in the evening after a late afternoon break.
You may message me via the button below to set up an appointment outside of my standard hours. Please note that I am in the Eastern time zone, and I also do not do overnight calls. Weekends can be hit or miss, so it’s better to try to catch me during the week. Thanks!